Friday, August 27, 2010

Week 10 Update

I really need to do more then weekly updates huh?  I'm working on it.  It's been a crazy 2 weeks.  But lets get down to business.

Stats first:
Current Weight:  113.9 kg (251 lbs)
Total Weightloss:  11.5 kg (25 lbs)

Here's what's been different the last 2 weeks.  First after I posted last week we bought some new furniture and I had to help my boyfriend move it.  It was all flat packed (so in boxes), but didn't make it any lighter!!  Our sideboard (aka buffet for dinning room) was listed at 85 kg (187 lb).  So yeah, me and my boyfriend carried it up a flight of stairs.  So not only did I have to lift it, but I had to haul it up some stairs!!  Can you say work out?  Plus I spent 3 days cleaning, vacuuming and mopping.  More work out.  This week has been much of the running around kind of stuff as well.  And I started using a little stepper machine thing my boyfriends mom gave me.  Holy crap am I out of shape!!!  After 5 mins on that thing my legs were burning!!

As far as diet goes, not so good.  I'm eating about 5 or 6 times a day, and I'm getting in the amt of dairy I'm supposed to take in.  But I have been eating rice for lunch and dinner as my carb.  Not so good!!  But that's because we ordered chinese this weekend for my "free day(s)" and well I had left overs.  Also, last weekend I had candy for the first time.  Which I will write about in the next blog.

I did however call my surgical nurse in Nyköping yesterday morning to let her know that I was unhappy with the fact that I still feel hungry a lot of the time, and that I feel like i'm able to eat more then I should.  At that time I hadn't been on the scale yet, so I thought I wasn't losing weight, so I told her that too.  Hahaha.  Ooops.  So she moved up my next fill date from end of Sept to Sept 7.  :)  Here's to hoping next fill does a better job at making me less hungry all the time.

So to lose this weight in spite of any and all bad habits over the last week makes me quite happy.  It's not a 5 lb drop, but hey, at least numbers are moving again...and in the right direction!!

1 comment:

  1. the scale is moving down,that is what counts.I think all the labor helped-that counted aerobics.keep up the good work Nicole-mom

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